admin 0 1 Events March 8, 2019 Aviation Wellbeing Conference – Guest Speakers’ Introduction AvioFit is excited and humble to have such a great line up of guest speakers…Read More
admin 0 0 Events February 25, 2019 Aviation Wellbeing Conference AvioFit is delighted to host the first ever Aviation Wellbeing Conference at the Irish Aviation…Read More
admin 0 0 Human Performance December 5, 2018 Aviators don’t want to talk about depression! How EMDR can help Aviators to heal mind & body without verbalising emotions Eye Movement Desensitization &…Read More
admin 0 2 EventsHuman Performance May 21, 2018 PUSH-UPS Fitness Test Challenge N2 Why Push-Ups are a great exercise for Aviators? An exercise to perform in a short…Read More
admin 0 0 EventsHuman Performance May 21, 2018 PLANK- BENEFIT This is why we have chosen the Plank Fitness Challenge. Easy to do anywhere; hotel,…Read More
admin 0 0 Events May 21, 2018 WE ARE GOING TO WAR! Why I created The War of The Airlines In 2016, I founded Aviofit - the…Read More
admin 0 1 Events February 26, 2018 The War of the Airlines 2018 AvioFit takes-off to destination wellbeing! For the first time, we are organising a fun and…Read More
admin 0 0 Human Performance February 4, 2018 Analysing the FITT principle in Aviation:Part 4 PART 4: TYPE Finally! We are at the end of our journey to dissect the FITT…Read More
admin 0 0 Human Performance February 4, 2018 Analysing the FITT principle in Aviation: Part 3 Part 3: TIME We previously spoke about Frequency & Intensity of workout following the guidelines of…Read More
admin 0 0 Human Performance December 3, 2017 Analysing the FITT principle in Aviation: Part 2 Part 2: Intensity Last week we Initiated our dissection of the FITT principle by talking…Read More