This is why we have chosen the Plank Fitness Challenge. Easy to do anywhere; hotel, gym, outdoors, or at home. Quick, efficient and mentally more acceptable after a long tiring flying day. 

  1.  Pilots sit for a long period of time in a confined space, while Cabin Crew stand, pushing heavy carts in the same challenging environment  
  2. Lower back pain effects an estimated 10% of the world’s population (Annals of Rhuematic Diseases)

To join the War of The Airlines please click here

——

www.Aviofit.com

Created by Aviators for Aviators

admin

Author admin

More posts by admin

Leave a Reply