This is why we have chosen the Plank Fitness Challenge. Easy to do anywhere; hotel, gym, outdoors, or at home. Quick, efficient and mentally more acceptable after a long tiring flying day.
- Pilots sit for a long period of time in a confined space, while Cabin Crew stand, pushing heavy carts in the same challenging environment
- Lower back pain effects an estimated 10% of the world’s population (Annals of Rhuematic Diseases)
To join the War of The Airlines please click here
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Created by Aviators for Aviators
