This is why we have chosen the Plank Fitness Challenge. Easy to do anywhere; hotel, gym, outdoors, or at home. Quick, efficient and mentally more acceptable after a long tiring flying day. 

  1.  Pilots sit for a long period of time in a confined space, while Cabin Crew stand, pushing heavy carts in the same challenging environment  
  2. Lower back pain effects an estimated 10% of the world’s population (Annals of Rhuematic Diseases)

To join the War of The Airlines please click here


Created by Aviators for Aviators


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